Mantra Shakti - The Essence of Tara

OM HRIM STRIM HUM PHAT
tantric mantra for Tara Devi

"Tara is the feminine form or Om, or Om personified as the Goddess. Tara is the unmanifest sound that exists in the ether of consciousness, through which we can go beyond the entire manifestation... As such, Tara contains within her all mantras, and it is only through her grace can we come to understand them and use them properly. Tara is perhaps the most important Goddess of mantric knowledge, the very personifaction of mantra shakti." - David Frawley in Tantric and The Wisdom Goddesses.

Thank you to all of you who have support Kirtan Ottawa by purchasing a Being Balm, Massage Oil or Essential Oil. Apparently, Ganesha was a great blend to start with!

The next offering is Tara, a gentle blend of wildcrafted jasmine and honeysuckle flower essences with organic Australian sandalwood oil is perfect for the warm summer weather ahead of us. Jasmine flowers radiate the vibrations of mantras, helping to make the mind more receiptive to their power, while increasing love and compassion. Honeysuckle cams the mind while balancing the Goddess energy within. Sandalwood, another sattvic plant medicine, opens the third eye and increases devotion (I have used organic Australian sandalwood oil, as the Indian Sandalwood is being threatened by overharvesting). This blend is also available as a Being Balm and Massage Oil.

If you are interested in showing your support for Kirtan Ottawa by purchasing a balm or oil, please email me at kirtanottawa@gmail.com or call me at 613-627-5475.

Tanya

Kirtan with Brandon

Hello dear Kirtaneers,

A reminder that this Sunday is our bi-monthly sacred chant at Samadhi Studio!

All are welcome and bring your instruments if you have them...

Sunday, June 28th; 7pm
Windhorse Yoga
1338 1/2 Wellington St

Hope to see you there,
Brandon
http://centreforlivingarts.ca/bhakti_yoga.html

Crystal Singing Bowls Toning at Rama Lotus Yoga Centre

Special Class led by Jeremy Sills
Held at Rama Lotus Yoga Centre

Friday, June 12th from 7:30-9pm

Facilitated by Jeremy Sills, you will have the opportunity to engage your source energy flow through practical and intuitive meditation. Are you ready and willing to explore your innate nature and connection to source energy? Each of the Chakras are worlds unto themselves; and when connected they have the capacity to co-create wholistically with the entire system that is our consciousness.

You will have the opportunity to work through the major theme/issue of your chakra with affirmation, intention setting, vocal toning, and the healing sounds of crystal singing bowls. Your spirit will guide you back to a place of harmony and gratitude. Whether it is to a place of appreciation and joy, or to a place of grateful understanding for the pain that has been with you, teaching you to be present with what is as you learn to accept yourself for who you are, wherever you think you may be on this journey
www.sacredsound.ca

Throat Chakra Crystal Bowl Meditation with Jeremy Sills

June 15th Monday 7:00 – 9:00pm

Pre-registration required $20.00 – seating 15

Location: Serendipity Books & Gifts 1337B Wellington St. West

Facilitated by Jeremy Sills, you will have the opportunity to engage your source energy flow through practical and intuitive meditation. Are youe ready and willing to explore your innate nature and connection to source energy? Each of the Chakras are worlds unto themselves; and when connected they have the capacity to co-create wholistically with the entire system that is our consciousness.

You will have the opportunity to work through the major theme/issue of your chakra with affirmation, intention setting, vocal toning, and the healing sounds of crystal singing bowls. Your spirit will guide you back to a place of harmony and gratitude. Whether it is to a place of appreciation and joy, or to a place of grateful understanding for the pain that has been with you, teaching you to be present with what is as you learn to accept yourself for who you are, wherever you think you may be on this journey
www.sacredsound.ca

Shiva Lingam Peace Ceremony and Ahimsa Meditation

Shiva Lingam Peace Ceremony

an experience of Listening in the presence of the Shiva Lingam; a co-creation of peace inside an out

guided by Mitsi Cardinal

www.peaceacrosstheplanet.org

Ahimsa Meditation

Experience Ahimsa - the highest state of pure

love for all you are and all that exists. The Ahimsa Meditation uses mantra to cultivate ahimsa, one of the foundational teachings of yoga, in for health, harmony, joy and longevity. From the teachings of Swamini Mayatitananda , this simple yet powerful sonic practice can transform your awareness so that every thought, word and action becomes a sacred action of pure love.

Guided by Tanya Nash

http://mypeacevow.com

Thursday June 18th

Dinner served at 6pm

Ceremony and Meditation at 7:15pm

for info, contact Mitsi at:

mitsicardinal@gmail.com
819-682-588

A Musical Meditation

Sunday, June 14, 7:30 - 9:00 pm

Adishesha Yoga Center,

99 Fourth Avenue

(by donation)

Please join us for an inspirational musical experience this Sunday at 7:30 pm. (Doors open at 7:15 pm).

Meditation Format:

During these musical peace meditations, we sing (guitar accompanied) chants from a variety of spiritual traditions, followed by several minutes of singing bowltoning and 15 minutes of peaceful contemplation.

The Power of Synchronized Meditation:
According to the Institute of HeartMath, experiencing positive heart-centered feelings creates immediatephysiological coherence in all body systems, resulting in enhanced communcation between the heart, brain andimmune system. Thus, group singing is a wonderful and highly effective way of reducing stress, improving health, increasing mental clarity, and promoting inner harmony.

Look forward to seeing you on Sunday!

Peace and Blessings,
Daniel

For more information, please contact Daniel: sacred@sympatico.ca; (613) 204-5229

Song of the Goddess Intuitive Soundwork, Feminine Meditation, Self Massage & Sensual Qigong

with Minke de Vos & Theda Phoenix


Sunday June 28, 2009
1pm-4:00pm

Location: 383 Ravenhill Avenue in Westboro
Please RSVP: theda@thedaphoenix.com or call 613-627-5475
Fee: $56 ~ sliding scale: $40 for students, seniors and low income~

Connect your creative voice with your sexual energy
The ancient Taoists called the breasts "Bells of Love" and cauldrons for cultivating compassion.
We will use healing sounds to release emotional stress held in our body.
When we sing to our breasts we open our hearts to our inner song of beauty and love.

Our Yoni (uterus and vagina) "sings" a song of creation. Our sexual energy in encoded with the wisdom of our primordial blueprint.
We will tone and sing from this palace of internal power to librate fear and grow joy and rejuvenating vitality.

* In this workshop you will be initiated into the sacred art of female sexual energy practices.
* Cultivate your rejuvenating, creative sexual energy with Taoist Meditation and Sensual Qigong.
* Breast Self-Massage and Jade Egg exercises will strengthen you internally, balance hormones and bring out your unique beautiful radiance.
* Beneficial for woment at all stages of their lives, including practices for easing menstruation and menopause.

Bring: yoga mat, cushion. sarong or skirt, light blanket, and a jade egg (for sale at workshop for $40) One can also try out the exercises using an imaginary jade egg.

Minke de Vos teaches spiritual embodiment at Silent Ground Retreats, and is known as a top teacher of Qigong, self-healing and Kundalini Management. She has worked along side of Taoist Master Mantak Chia for over 20 years. She inspires practitioners of all levels to live with loving presence. She is based in Vancouver, BC and gives international Tao Yoga and Spiritual Alchemy workshops. Author of “Feminine Treasures", CDs & DVDs for home practice. www.silentground.com

Theda Phoenix is an Intuitive Singer and a Songwriter with a passion for spiritual growth and healing. She uses her voice and spontaneous intuitive songs as a medium to inspire and remind people of their divinity and infinite potential. Theda knows that music expressed from the heart has the power to open the hearts of others, deepening the connection to self, spiritual essence and our innate ability to live a life of joy, love, freedom, and fulfilment. Theda has two soothing CD's, Remergence and Suspended. Offering Hawaiian Shamanic Lomi Lomi • Transformational Healing Bodywork with Intuitive Singing, Toning and Sounding over and on the body • Handmade Gemstone Earrings theda@thedaphoenix.com, www.thedaphoenix.com

Bone Toning Crystal bowls, Toning & Bone Breathing Qigong

with Minke de Vos, Jeremy Sills & Theda Phoenix

Friday June 26, 2009
7pm-9:30pm

Location: 383 Ravenhill Avenue in Westboro
Please RSVP: jeremy@sacredsound.ca
Fee: $20

The Bones are transpersonal instruments for channelling the energy of the earth and the heavens. They are like quartz crystals in radios that tune into celestial sound. When we consciously breathe in sound we can release trauma held in our structure and allow harmonious sound to vibrate into the core of our being.

* Penetrate chi into your bones to build internal power and rooting.
* Empower your Yoga postures with whole body breathing and heightened awareness.
* Release your personal knots with Unwinding, spontaneous movement. Surrender to the wisdom of your spirit.

Bring: yoga mat

Be Your Self - Support Kirtan Ottawa with Being Balms

Being Balms are about Being Yourself.

Being Balms are divine concoctions of organic beeswax, herbs, floral essences and essential oils infused with Mantra Shakti and created in harmony with the Lunar and Solar rhythms. Being Balms are blended to work with specific marmas - yogic acupuncture points where the energy channels (nadis) are believed to integrate with the physical body - however Being Balms are so pure and nurturing, they can be used anywhere you want to gift yourself with your own touch.

To support Kirtan Ottawa in its growth, I am offering Being Balms by donations for Kirtan Ottawa.

Just in time for Mother's Day, I am introducing Ganesha Being Balm. A grounding blend of organic hibiscus floral essence, organic patchouli essential oil, organic spikenard (jatamansi) oil and wildcrafted rosewood oil, Ganesha Being Balm will help you invoke your strength and confidence, allowing you to clear your path to your Truth. Created with the Taurus New Moon, Ganesha Being Balm is an invocation of Earth Shakti for the energies of centering, protection and manifestation through the development of Trust and Surrender. Two sizes are available: 5ml (suggested donation of $11) and 30ml (suggested donation of $33).

If your interested, please email me at chakratantrika@gmail.com

Gong Bath & Mantra Evening at Adi Shakti Yoga Centre

Sunday, June 14 (7 - 8:30 p.m.)

Come experience the vibrational healing power of the Gong and Mantra in a special 90-minute session with Ram Das Kaur (Lise). The Gong is a beautiful reinforced vibration that impacts the body by releasing blocks, reducing tension and stimulating circulation. Your mind will have no defense to the Gong after 90 seconds! And, you’ll experience what the yogis say about the human body--that it is, in fact, like a wonderful musical instrument constructed with meridians that allow an inflow of healing and energy to cascade into the body like a waterfall. Out of the Gong came all music, all sounds and all words.

At the close of the session we will use primal sounds (Mantra) to remind us that the entire universe was built on sound, on vibration. As we vibrate a particular combination of sounds, we tune into a different level of intelligence, or consciousness. Join us for this deep sound relaxation and vibrational healing using the sounds of the Gong and Mantra. We will begin with a few breathing exercises then participants will relax on their mats. The sound of the Gong played live (nearly an hour) will vibrate through every cell, and each individual's experience will prove to be quite unique. Gong Evening is offered monthly.
NO yoga experience required. Bring mat, cushion, blanket/shawl & kindly show up early.

Past Event - The Happy Spine Presents Crystal Singing Bowl Concert with Jeremy Sills

Past Event - Lori Cotler & Glen Velez Live at the Sonic Gym

1. CONCERT: Friday, June 5, 2009, 7:30PM

(Admission: $30 - registration by e-mail - doors open at 7PM)

WORKSHOP: Saturday, June 6, 2009, 9:00AM

(Admission: $75 - registration by e-mail - doors open at 8:45AM)

2. CONCERT: Saturday, June 6, 2009, 7:30PM

(Admission: $30 - registration by e-mail - doors open at 7PM)

Four-Time Grammy Award Winning Master Percussionist Glen Velez

: Frame Drums, Shakers, Overtone Singing

Celebrated Rhythm Vocal Wizard Lori Cotler

: Rhythm Voice, Melodic Voice

Two world class soloists blend music traditions from six continents into personal revelations,

fiery syncopations, exhilarating rhythm chants, seductive melisma and hypnotic overtones.

For further information including directions please visit us online:

Dunrobin Sonic Gym

Please feel free to pass this information on and to invite your friends to this event.

Thank you!

Past Event - Kirtan! with the Bhakti Connection

Sunday June 7th from 4:00pm-5:30pm

Supporting Radha Yoga Yoga Outreach Yogathon

Join the group for an interactive gathering - creating blissful vibrations to open your heart. Come to elevate Divine consciousness using your voice and music. Connect with your higher self and with others. All voices welcome, and no experience is necessary.

Kirtan is an opportunity to experience Naad Yoga (the Yoga of Sound) and Bhakti Yoga ( the Yoga of Devotion).

Held in the Sky Room. Vegetarian treats and tea will be available following to ground and connect - so feel free to bring a contribution for the feast!

Donations are accepted for Radha Yoga Centre's Yoga Outreach program as part of the 2009 Yogathon.

Past Event - Odissi: Up Close and Personal

An Intimate Performance of Indian Classical Dance

performed by Sonia Lopez

Friday, June 5th from 8:00 - 9:15pm

in the Sky Room
Odissi - Up close and personal is an opportunity to delve into the essence of Indian classical dance, specifically Odissi dance, and show the diversity of the style. Two of the dances that will be presented tell a story related to two commonly known deities of Hinduism: Shiva and Krishna. The two other items are of pure dance, meant to show the grace, flow, and sculpture-like form of Odissi. Indian classical dance is presented theatrically, on stage and in intimate settings as most Indian classical dances were originally temple dances where girls and women would perform these dances as a form of ritual and offering to the Gods and therefore many of the dances are inspired by Hinduism. In India this type of art is often pursued as a path of spirituality.

Tickets: Adults $10 Students $7
Children Under 10 are Free
Please Purchase Your Tickets in Advance as there is Limited Space!

For more information about Sonia and Odissi dance, you may visit her website by clicking here.

Past Event - The Sixth Annual Cosmic Pathways Healing Fair

-- Sunday, June 7th, 2009 --

Main Hall, Glebe Community Centre, 175 Third Avenue

10:00 am to 5:00 pm

4:00 pm – 4:50 pm
Strawberry Full Moon Crystal Singing Bowl Performance Finale!
Jeremy Sills & Theda Phoenix

Shamanic healing vibrations of Crystal and Tibetan Singing Bowls, Drumming, Harmonic Overtoning and Intuitive Voice

Past Event - Full Moon Gong Meditation with Devinder Kaur (Alison)

Date: Sun 6/7/2009
Time: 4:00 PM - 5:30 PM
"When the moon is at its fullest, the mind’s prayers are heard most powerfully!” Join us for this special class that calls upon the powerful energy of the full moon. Balance your mind, calm your spirit, and uplift your soul with Full Moon energy. This class will include a few warm-up breathing exercises, a full moon meditation and a 45 minute healing Gong relaxation/meditation. What to bring: Yoga mat, blanket/shawl & show up early! Complimentary homemade organic cookies and a warming cup of Yogi Tea served after class. Cost: Use your PranaShanti Class Card or Sign Up Now with a Drop-In Fee.

Past Event Strawberry Full Moon Toning

many voices make light work

A sound circle for cultivating infinite love & gratitude

Monday June 8th, 2009
7:30 PM - 9:00 PM
Guided by Jeremy Sills

Space for 33 Voices Please RSVP

Location: 383 Ravenhill Avenue in Westboro
Please RSVP: jeremy@sacredsound.ca
Fee: Suggested Donation $11.00

These Full and New Moon Tonings are sonic meditation circles. An intimate gathering for people interested in toning, voice, mantra, chant, vocal overtoning and sound healing. Toning can best be described as the uninhibited use of the voice to create a space for healing, transformation, and slowing us down from our busy day to day lives; entering a peaceful state in the spaces between the notes; true silence.Each Session plays with a specific theme and/or archetypal energy in correspondence with time of year.

Past Event - Gong Meditation with Natalie Holst at Rama Lotus

Monday, June 8th from 5:30-7:00pm

Enjoy a kundalini yoga set followed by 45 minutes of Gong meditation. The gong has been used for thousands of years as an important tool for meditation and healing. It releases blocks, reduces tension, stimulates circulation and clears the subconscious mind. The best way to understand the gong is to experience it. Please bring a yoga mat, blanket/shawl and show up early!

Cost: Class Card or Drop-In fee

Past Event - Ahimsa Meditation

Experience Ahimsa - the highest state of pure love for all you are and all that exists. The Ahimsa Meditation uses mantra to cultivate ahimsa, one of the foundational teachings of yoga, in for health, harmony, joy and longevity. From the teachings of Swamini Mayatitananda , this simple yet powerful sonic practice can transform your awareness so that every thought, word and action becomes a sacred action of pure love.

Wednesday June 10th, 2009 7:30pm
donations welcomed
please rsvp
ahimsahealingelements@gmail.com 613-627-5475