The Goddess Within: An Introduction to Mantra Meditation

Meditation is the practice of cultivating quiet and awareness to reintegrate our bodies, minds and spirits into wholeness and health. Through meditation, we can rediscover our authentic selves.

In this course, meditation will be experienced through mantra - sacred yogic sounds. Sound as a healing force is the cornerstone of all great Spirit traditions. Mantra is the use of specific sounds to create deep peace in our bodies and minds for healing and growth. With mantra, we will explore the three aspects of our Divine Feminine Nature: our creative, sustaining and transforming powers. Beginning and experienced meditators welcome.

Thursdays, May 1st - 15th
7:30-9:00pm
$50

please RSVP to reserve your space
613-728-0213
elementalayurveda@gmail.com

Past Event: Windhorse Yoga - Kirtan

Join us for an uplifting evening of Kirtan (sacred chanting) to live music with Brandon. Kirtan is the collective chanting of devotional mantras. Chanting these mantras emanates positive energy, unites our common consciousness, calms the mind and opens the heart to bring us back to the centre of our being. All are welcome. Kirtan will be held on the 4th Sunday of each month. Please bring a $5 donation for the Cornerstone Women's Shelter.

Windhorse Yoga
Sunday April 27th; 7:00-8:30pm

Past Event - invoking the goddess: lunar meditation

invoking the goddess

moonlight songs and silence

lunar meditation for women

Wednesday April 23th
7:30 - 9:00pm
suggested donation of $11

In Vedic tradition, women gather together on the third evening of every full moon to bask in the moonlight. This practice unites the community of women in song and meditation, aligning the powers of the feminine spirits with the rhythms of Mother Moon.

please rsvp
Tanya Nash n.d., BSc(PT)
613-728-0213
elementalayurveda@gmail.com

Past Event - Earth Day Mantra Yoga - Returning to Mother Earth

The prevailing cosmic energies are to be experienced in the presence of Nature, where we learn to listen to the rhythm of the cosmic forces. Nature is the primal, original sacred space, which nourishes and cherishes us through Mother Earth. Nature heals us, emotionally, spiritually and physically, revealing our true godhead that breathes life into every minuscule atom that wills its energy to enter into form.
- Shambavi Lorain Chopra

The powerful resonance of mantra accompanied by crystal bowls will lead us through asana, pranayama and meditation to nourish our connection with Mother Earth. This will be a gentle, but deep session drawing from the tradition of Yin Yoga - beginners and experienced yoga practitioners are welcome.

Tuesday, April 22th 7:00pm - 9:00pm
suggested donation of $30

Jeremy Sills BA - Tanya Nash n.d., BSc(PT)

please RSVP
613-728-0213
elementalayurveda@gmail.com
http://elementalayurveda.blogspot.com

Past Event - Sacred Sound - Full Pink Moon Toning

Passing over under through between

with an open heart listening...
A re-connection through right action
with peace & harmony...

sound circle for cultivating infinite love & gratitude

Monday April 21st 2008 @ 8pm

For more info contact Jeremy at Sacred Sound Inc.

Past Event: Core-elation - Kirtan with Jeremy Sills

An opportunity to turn within using your voice as devotion to Oneness. Chanting and moments of silence to uplift and elevate.

Sunday April 20th 2008
from 7:00 - 8:30pm

Fee: By Donation
Location: Core-Elation Wholistics Yoga Studio 418 Richmond Rd in Westboro

NO pre-registration required but promptness is as front door locks at 7:05PM to honour space and time.

Past Event - Rama Lotus Yoga Centre - Kirtan with Tara Porter

Sacred chant to relax a restless mind, to open your heart and to revive the divine love within. With music and song, our thoughts are not elsewhere or scattered, but rather focused on singing and music.
Join us with percussion, guitars or just your voice for a wonderful evening of music.

Saturday Apr 19th from 4pm-6pm

Donations will be accepted for "Care for Children" organization.

For more information, contact Rama Lotus Yoga Centre

Past Event: Mantra Yoga - My Warrior Self

Sunday, April 13th 10:30am - 12:30pm
suggested donation of $30

Jeremy Sills BA - Tanya Nash n.d., BSc(PT)

please RSVP
613-728-0213
elementalayurveda@gmail.com

Rama represents the masculine aspect of our own Divine Nature. The powerful resonance of mantra accompanied by crystal bowls will lead us through asana, pranayama and meditation to invoke our courage, valour and inner strength.