"Meditation can help us rediscover our authentic selves. It can help us put aside the masks that keep us from our essential nature and our innermost desires. In helping us uncover our core truth, meditation allows us to integrate our energies of mind, body, and spirit and to reunite them into wholeness and health." From "The Path of Practice: A Women's Book of Ayurvedic Healing"by Swamini Mayatitananda
Come together for an evening of healing with Japa Meditation. Japa meditation is the repetition of sacred sounds that entrain the body and mind into a meditative state. All are welcome - no experience necessary.
Monday, June 30th; 8pm
No charge - Donations of cash, flowers, or beeswax candles welcome.
Please RSVP by email elementalayurveda@gmail.com or call 613-728-0213.
Posts
No comments:
Post a Comment