Friday, October 16th
7:00 - 8:30pm
Live Sound and Yoga Flow
with Theda Phoenix and Susan McEwen
Uplifting, inspiring, angelic vocals combined with the healing vibrations of crystal singing bowls
meet a mindful, flowing yoga practice…
Call or email us today to reserve your spot!
Breathe, flow, stretch, grow…
Find stillness. Listen to your own voice.
Root down and rise up. Tap into curiosity.
See this moment as an exploration,
an adventure in being.
Experience the deepened inner strength, awareness, clarity, and self-respect
that arise from discovering and honouring
this moment’s starting point,
meeting yourself with compassion and kindness.
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