Special Class led by Tara Porter
Held at Rama Lotus Yoga Centre
Friday, September 18th
7:15 - 9:15pm
Stretch away the tensions of your week and breathe into the present moment in this 2 hour yoga class that will flow to and be fueled by the sound scape of Live music. Restore your vitality, strength and flexibility as you follow the rhythm of energizing, dynamic and relaxing music coupled with the fluid blend of a restorative, yin/yang, and invigorating yoga practice.Invite this meditation in motion into the expansion of your practice and uplift your spirit! Suitable for all levels of experience. Pre-registration encouraged.Investment: $25
Your Instructor:
Tara Porter is a certified Yoga Teacher, Kripalu Yoga Dance Instructor and vocalist, having been actively & passionately involved with yoga, holistic health and all aspects of the arts since her youth. Her teaching promotes body & breath awareness; community & self connection, as well as joyfulness, inner strength, and humour
The Musicians:
Amanda Porter
Devin Johnstone
Jeremy Sills
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