Winter Solstice Celebration of Light

Sunday,  December 19th

6:00 PM - 8:00 PM

"There are two ways of spreading light: To be the candle or the mirror that reflects it." Edith Wharton

Midwinter's day has been an important time for celebration throughout the ages. On this shortest day of the year, the sun is at its lowest and weakest, a pivot point from which the light will grow stronger and brighter. This is the turning point of the year.

Join PranaShanti Owner, Devinder Kaur, and friends from different spiritual and devotional paths for a Winter Solstice Celebration to welcome the light!

•Buddhist - Kelsang Rabjor, Joyful Land Buddhist Centre

•Christian - Father Jack Lau, Galilee Retreat Centre

•Aboriginal - Cindy Gaudet, Metis woman, Global Heartbeat

•Yogic/Sikh - Devinder Kaur, Yoga Teacher

Experience the healing qualities of meditation, prayer, blessing and song from these sacred and spritual traditions. Be surrounded by joy, peace and upliftment in the soothing and restful glow of candlelight.

Warming spiced mulled apple juice and a special Winter Solstice dessert buffet with decadent chocolate fountain, fresh fruit and holiday treats served afterwards.

Cost: $22 per person. Proceeds donated to the Food Bank.  Children's Winter Solstice Celebration with Jmaie Reardon occurs at the same time with a special program for ages 3 to 8.  $11.00 per child.

Everyone welcome! Bring a meditation cushion/pillow and show up early! Chair seating available. Please call ahead to reserve a chair, if needed. Yoga mats not required.

Sign Up Online or call PranaShanti at 613-761-9642 (YOGA) to reserve your space.

Let's celebrate this special time together in peace and understanding!

PranaShanti Yoga Centre
52 Armstrong Street
Ottawa, ON
K1Y 2V7
613-761-9642 (YOGA), http://www.pranashanti.com/

Kirtan with Bhava ~ Friday, December 17th, 7:30 PM to 9:00 PM at PranaShanti

Kirtan with Bhava

Friday, December 17th

7:30 PM - 9:00 PM

BHAVA is Sanskrit for devotional state of mind; the mood of ecstasy and self-surrender that comes through the loving divine embrace!

Friends, family and all folks are welcome to come sing with us as we celebrate the Winter Solstice. There's room to dance and clap your hands! Snacks and tea for all.

Bhava is:
•Naomi Guzman Poole (voice)
•Elissar Hanna (voice & harmonium)
•Jeremy Sills (voice, crystal bowls & gong)
•Guy Tardif (voice)
•Stephane Laurence-Pressault (darbouka)

Cost:  A suggested donation of $11.00. No chanting or singing experience needed - just an openness to beautiful sounds. All ages welcome.

Location:
PranaShanti Yoga Centre
52 Armstrong Street
Ottawa, ON
K1Y 2V7
613-761-9642 (YOGA), http://www.pranashanti.com/

Double Gong New Moon Meditation - Sunday, June 13th, 4:30 PM to 6:00 PM

Join Devinder Kaur and Guru Inder Kaur for a Double Gong experience.
Two Gongs played at the same time in harmony & rhythm!

"A new moon teaches gradualness and deliberation and how one gives birth to oneself slowly."  By Rumi

Every New Moon, we have the opportunity to manifest a new beginning and when we come together with such an intention our efforts are enhanced. This class will include a Meditation for Prosperity and a Double Gong relaxation/meditation - all in the energy of the New Moon.

What to bring: Yoga mat, blanket/shawl & show up early! Complimentary homemade organic cookies and a warming cup of Yogi Tea served after class.

No previous yoga or meditation experience necessary. Everyone welcome!

Cost: Use your PranaShanti Class Card or Drop In Fee ($7 for first visit, $14 regular).

Be well,
 
PranaShanti Yoga Centre
52 Armstrong Street, Ottawa, ON
http://www.pranashanti.com/
613-761-9642 (YOGA)

How to Play the Gong Workshop with Devinder Kaur, Sunday, November 22nd, 1:30 PM - 4:00 PM

Learn the basics of how to play the gong.

Explore the benefits of the sound and vibration produced by this ancient instrument. During the workshop you will learn how to incorporate the Gong's healing sound and vibration into your yoga practice and classes as well as how to play the gong for relaxation, meditation, healing and therapeutic uses.

The workshop is suitable for all yoga teachers, yoga students, healers and therapists. An information package containing all the information you need to get started in playing the Gong is provided for you to take home.

The workshop is led by Devinder Kaur, KRI Kundalini Yoga Teacher Trainer and Gong Player of the Gong Meditation CD "Echo: Meditations for Peace of Heart and Mind", Devinder Kaur.

This class is limited to 12 participants so please sign up early!

Cost: $75 per person.

PranaShanti Yoga Centre
52 Armstrong Street, Ottawa, ON
613-761-9642 (YOGA), www.pranashanti.com

Past Event - Spring Equinox Celebration at PranaShanti Yoga Centre - March 20th, 7PM

Join Alison (Devinder Kaur) Friday, March 20, 2009 from 7 PM to 8:30 PM to celebrate the Spring Equinox.

The Spring Equinox is a reflection of the dance between dark and light in our own lives while the Earth renews her energy. We welcome this time to listen as our hearts open to our wisdom and true self.

Experience the vibrational healing of 4 Symphonic Gongs and 2 beautiful Crystal Singing Bowls.

We will begin with a mindfulness meditation holding a group intention for healing and peace. Then, either resting on a yoga mat or sitting comfortably the Gong and Singing Bowl playing will begin. At first you hear soft gong sounds and as you listen carefully, you become aware of the many tones within one sound. As the sounds change they wash over and around you creating waves of sound. Many people experience something noticeable during a meditative Gong session. Whatever your experience, it will be the perfect experience unique to you!

Join us for this celebration, meditation, and consciousness journey of sound and vibration. After, enjoy a delicious cup of tea and special springtime treat.

What to Bring: Yoga mat, cushion, shawl or blanket to cover up and show up early!

Cost: $14 per person. Prepayment/registration required.

Location: PranaShanti Yoga Centre, 52 Armstrong Street, Ottawa, ON, 613.761.9642 (YOGA), info@pranashanti.com, www.pranashanti.com