Winter Solstice Celebration of Light

Sunday,  December 19th

6:00 PM - 8:00 PM

"There are two ways of spreading light: To be the candle or the mirror that reflects it." Edith Wharton

Midwinter's day has been an important time for celebration throughout the ages. On this shortest day of the year, the sun is at its lowest and weakest, a pivot point from which the light will grow stronger and brighter. This is the turning point of the year.

Join PranaShanti Owner, Devinder Kaur, and friends from different spiritual and devotional paths for a Winter Solstice Celebration to welcome the light!

•Buddhist - Kelsang Rabjor, Joyful Land Buddhist Centre

•Christian - Father Jack Lau, Galilee Retreat Centre

•Aboriginal - Cindy Gaudet, Metis woman, Global Heartbeat

•Yogic/Sikh - Devinder Kaur, Yoga Teacher

Experience the healing qualities of meditation, prayer, blessing and song from these sacred and spritual traditions. Be surrounded by joy, peace and upliftment in the soothing and restful glow of candlelight.

Warming spiced mulled apple juice and a special Winter Solstice dessert buffet with decadent chocolate fountain, fresh fruit and holiday treats served afterwards.

Cost: $22 per person. Proceeds donated to the Food Bank.  Children's Winter Solstice Celebration with Jmaie Reardon occurs at the same time with a special program for ages 3 to 8.  $11.00 per child.

Everyone welcome! Bring a meditation cushion/pillow and show up early! Chair seating available. Please call ahead to reserve a chair, if needed. Yoga mats not required.

Sign Up Online or call PranaShanti at 613-761-9642 (YOGA) to reserve your space.

Let's celebrate this special time together in peace and understanding!

PranaShanti Yoga Centre
52 Armstrong Street
Ottawa, ON
K1Y 2V7
613-761-9642 (YOGA), http://www.pranashanti.com/

Double Gong New Moon Meditation - Sunday, June 13th, 4:30 PM to 6:00 PM

Join Devinder Kaur and Guru Inder Kaur for a Double Gong experience.
Two Gongs played at the same time in harmony & rhythm!

"A new moon teaches gradualness and deliberation and how one gives birth to oneself slowly."  By Rumi

Every New Moon, we have the opportunity to manifest a new beginning and when we come together with such an intention our efforts are enhanced. This class will include a Meditation for Prosperity and a Double Gong relaxation/meditation - all in the energy of the New Moon.

What to bring: Yoga mat, blanket/shawl & show up early! Complimentary homemade organic cookies and a warming cup of Yogi Tea served after class.

No previous yoga or meditation experience necessary. Everyone welcome!

Cost: Use your PranaShanti Class Card or Drop In Fee ($7 for first visit, $14 regular).

Be well,
 
PranaShanti Yoga Centre
52 Armstrong Street, Ottawa, ON
http://www.pranashanti.com/
613-761-9642 (YOGA)

Girish - Concert & Workshop - April 24/25, 2010 at PranaShanti

Girish In Concert - Saturday, April 24th, 7:30 PM to 9:30 PM

Girish is coming back to Ottawa.  He was at PranaShanti for the opening Concert weekend in October 2008.  Joins us for this very special night as Girish is accompanied by Juno Award winner, Errol Starr and his band. Girish is just about to release a new CD called "Diamonds in the Sun". We're sure to hear some of the wonderful tracks from his new CD.

Girish sings traditional Sanskrit mantras with a modern, funky, yet deeply devotional twist. Accompanied by his amazing band, Girish invites his audience to participate by singing along, call and response chanting, and dancing.  If you think you haven't hear him before - check out most of your New Age and Kirtan/Chant CDs and you'll find him there as one of the most sought after musicians and vocalists.

Cost: $25 per person in advance. $30 per person at the door. Children under 12 free admittance. Please book early, space is limited!  Complimentary treats and tea served aftwards.

Chant Workshop with Girish

Sunday, April 25th, 2:00 to 5:00 PM

Girish's chanting immersion is for anyone seeking to bring the bliss of Sanskrit chanting into daily life or to deepen an existing chanting practice. You'll explore several of the most powerful Sanskrit mantras and offer practical guidance on integrating them into your yoga, meditation, or pranayama practice.

Girish's chant workshop will cover:

•The tradition of Bhakti Yoga (the Yoga of Devotion);

•The sacred power of Sanskrit;

•The Gayatri Mantra;

•Chants to the Goddess;

•Bija Mantras (mystical seed sounds);

•The Hanuman Chalisa;

•Meaning, pronunciation, and yogic application of all the chants; and

•Resources for further study and inspiration.

Cost: $40 per person. No previous chanting or yoga experience necessary.

To listen to Girish's amazing music please visit Girish Music.

PranaShanti Yoga Centre
52 Armstrong Street, Ottawa, ON, K1Y 2V7
www.pranashanti.com
613-761-9642 (YOGA)

Past Event - Spring Equinox Celebration at PranaShanti Yoga Centre - March 20th, 7PM

Join Alison (Devinder Kaur) Friday, March 20, 2009 from 7 PM to 8:30 PM to celebrate the Spring Equinox.

The Spring Equinox is a reflection of the dance between dark and light in our own lives while the Earth renews her energy. We welcome this time to listen as our hearts open to our wisdom and true self.

Experience the vibrational healing of 4 Symphonic Gongs and 2 beautiful Crystal Singing Bowls.

We will begin with a mindfulness meditation holding a group intention for healing and peace. Then, either resting on a yoga mat or sitting comfortably the Gong and Singing Bowl playing will begin. At first you hear soft gong sounds and as you listen carefully, you become aware of the many tones within one sound. As the sounds change they wash over and around you creating waves of sound. Many people experience something noticeable during a meditative Gong session. Whatever your experience, it will be the perfect experience unique to you!

Join us for this celebration, meditation, and consciousness journey of sound and vibration. After, enjoy a delicious cup of tea and special springtime treat.

What to Bring: Yoga mat, cushion, shawl or blanket to cover up and show up early!

Cost: $14 per person. Prepayment/registration required.

Location: PranaShanti Yoga Centre, 52 Armstrong Street, Ottawa, ON, 613.761.9642 (YOGA), info@pranashanti.com, www.pranashanti.com