Join Alison (Devinder Kaur) Friday, March 20, 2009 from 7 PM to 8:30 PM to celebrate the Spring Equinox.The Spring Equinox is a reflection of the dance between dark and light in our own lives while the Earth renews her energy. We welcome this time to listen as our hearts open to our wisdom and true self.
Experience the vibrational healing of 4 Symphonic Gongs and 2 beautiful Crystal Singing Bowls.
We will begin with a mindfulness meditation holding a group intention for healing and peace. Then, either resting on a yoga mat or sitting comfortably the Gong and Singing Bowl playing will begin. At first you hear soft gong sounds and as you listen carefully, you become aware of the many tones within one sound. As the sounds change they wash over and around you creating waves of sound. Many people experience something noticeable during a meditative Gong session. Whatever your experience, it will be the perfect experience unique to you!
Join us for this celebration, meditation, and consciousness journey of sound and vibration. After, enjoy a delicious cup of tea and special springtime treat.
What to Bring: Yoga mat, cushion, shawl or blanket to cover up and show up early!
Cost: $14 per person. Prepayment/registration required.
Location: PranaShanti Yoga Centre, 52 Armstrong Street, Ottawa, ON, 613.761.9642 (YOGA), info@pranashanti.com, www.pranashanti.com
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