Gong Bath & Mantra Evening at Adi Shakti Yoga Centre

Sunday, June 14 (7 - 8:30 p.m.)

Come experience the vibrational healing power of the Gong and Mantra in a special 90-minute session with Ram Das Kaur (Lise). The Gong is a beautiful reinforced vibration that impacts the body by releasing blocks, reducing tension and stimulating circulation. Your mind will have no defense to the Gong after 90 seconds! And, you’ll experience what the yogis say about the human body--that it is, in fact, like a wonderful musical instrument constructed with meridians that allow an inflow of healing and energy to cascade into the body like a waterfall. Out of the Gong came all music, all sounds and all words.

At the close of the session we will use primal sounds (Mantra) to remind us that the entire universe was built on sound, on vibration. As we vibrate a particular combination of sounds, we tune into a different level of intelligence, or consciousness. Join us for this deep sound relaxation and vibrational healing using the sounds of the Gong and Mantra. We will begin with a few breathing exercises then participants will relax on their mats. The sound of the Gong played live (nearly an hour) will vibrate through every cell, and each individual's experience will prove to be quite unique. Gong Evening is offered monthly.
NO yoga experience required. Bring mat, cushion, blanket/shawl & kindly show up early.